Lars Berget 12:40 row
3,014
Meters
12:40.2
Time
2:06.1
Pace
190
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 109 |
December 07, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.2 | 3,014 | 2:06.1 | 175 | 900 | 190 | 25 | 118 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 26 | 121 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 26 | 118 |
| 12:40.2 | 138 | 2:25.6 | 113 | 689 | 8 | 23 | 116 |
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