Lars Berget 10000m row
10,000
Meters
41:45.4
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 145 |
December 13, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000 | 2:05.2 | 178 | 908 | 632 | 26 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 27 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 890 | 125 | 27 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 885 | 125 | 26 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 918 | 127 | 26 |
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Workout Graph
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