Lars Berget 30:00 SkiErg
6,512m
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 39 |
| Stroke Count | 1191 |
| Drag Factor | 112 |
December 14, 2023 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 39 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 39 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 40 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 40 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 40 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 40 |
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Workout Graph
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