Lars Berget 30:00 SkiErg

6,344m

Meters

30:00.0

Time

2:21.8

Pace

359

Calories

Average Watts123
Calories Per Hour721
Stroke Rate41
Stroke Count1235
Drag Factor101

December 21, 2023 11:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,344m 2:21.8 123 721 41
6:00.0 1,236m 2:25.6 113 690 41
12:00.0 1,235m 2:25.7 113 689 41
18:00.0 1,267m 2:22.0 122 720 41
24:00.0 1,279m 2:20.7 126 732 42
30:00.0 1,329m 2:15.4 141 784 40

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Workout Graph

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