Lars Berget 30:00 SkiErg
6,344m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 101 |
December 21, 2023 11:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 41 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 41 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 41 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 41 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 42 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 40 |
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Workout Graph
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