Lars Berget 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
457
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 129 |
December 21, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 25 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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