Lars Berget 15:06 SkiErg
3,144m
Meters
15:06.5
Time
2:24.1
Pace
176
Calories
97
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 40 |
Stroke Count | 608 |
Drag Factor | 109 |
December 30, 2023 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.5 | 3,144m | 2:24.1 | 117 | 702 | 40 | 97 |
8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 41 | 100 |
15:06.5 | 1,481m | 2:23.9 | 117 | 703 | 40 | 94 |
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Workout Graph
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