Lars Berget 40:00 SkiErg
9,066m
Meters
40:00.0
Time
2:12.3
Pace
544
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 40 |
| Stroke Count | 1633 |
| Drag Factor | 106 |
January 03, 2024 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,066m | 2:12.3 | 151 | 819 | 40 | 112 |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 42 | 98 |
| 16:00.0 | 1,804m | 2:13.0 | 149 | 811 | 40 | 105 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 39 | 118 |
| 32:00.0 | 1,815m | 2:12.2 | 151 | 820 | 41 | 113 |
| 40:00.0 | 1,878m | 2:07.7 | 168 | 877 | 42 | 130 |
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Workout Graph
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