Lars Berget 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 109 |
January 03, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 27 | 127 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 122 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 | 127 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 126 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 127 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 136 |
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Workout Graph
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