Lars Berget 10000m row
10,000m
Meters
38:56.1
Time
1:56.8
Pace
689
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 142 |
January 08, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.1 | 10,000m | 1:56.8 | 220 | 1055 | 26 | 131 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 27 | 115 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 27 | 121 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 26 | 130 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 27 | 137 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 28 | 153 |
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Workout Graph
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