Lars Berget 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
604
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 114 |
January 11, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | 105 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 | 108 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 25 | 105 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 25 | 108 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 25 | 102 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 25 | 102 |
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Workout Graph
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