Lars Berget 5000m SkiErg

5,000m

Meters

21:32.7

Time

2:09.2

Pace

307

Calories

132

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate42
Stroke Count906
Drag Factor104

January 16, 2024 21:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.7 5,000m 2:09.2 162 857 42 132
4:28.7 1,000m 2:14.3 144 796 42 123
4:22.0 2,000m 2:11.0 156 835 43 128
4:20.0 3,000m 2:10.0 159 848 42 130
4:13.8 4,000m 2:06.9 171 889 42 138
4:08.2 5,000m 2:04.1 183 930 41 143

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Workout Graph

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