Lars Berget 5000m SkiErg
5,000m
Meters
21:32.7
Time
2:09.2
Pace
307
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 42 |
| Stroke Count | 906 |
| Drag Factor | 104 |
January 16, 2024 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 42 | 132 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 42 | 123 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 43 | 128 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 42 | 130 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 42 | 138 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 41 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.