Lars Berget 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 131 |
January 17, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 25 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 26 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 25 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 26 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 26 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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