Lars Berget 2000m SkiErg
2,000
Meters
9:02.1
Time
2:15.5
Pace
115
Calories
102
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 44 |
| Stroke Count | 404 |
| Drag Factor | 124 |
January 18, 2024 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 763 | 115 | 44 | 102 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 44 | 100 |
| 1:49.9 | 800 | 2:17.3 | 135 | 753 | 23 | 46 | 98 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 756 | 23 | 45 | 99 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 761 | 23 | 45 | 104 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 776 | 23 | 43 | 110 |
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Workout Graph
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