Lars Berget 5000m SkiErg
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 41 |
| Stroke Count | 825 |
| Drag Factor | 125 |
January 18, 2024 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 41 | 138 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 43 | 129 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 41 | 126 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 40 | 135 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 40 | 146 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 42 | 158 |
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Workout Graph
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