Lars Berget 40:00 SkiErg
9,007m
Meters
40:00.0
Time
2:13.2
Pace
542
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 1542 |
| Drag Factor | 107 |
February 25, 2024 20:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,007m | 2:13.2 | 148 | 809 | 38 | 108 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 40 | 94 |
| 16:00.0 | 1,713m | 2:20.1 | 127 | 737 | 39 | 105 |
| 24:00.0 | 1,783m | 2:14.6 | 144 | 793 | 40 | 105 |
| 32:00.0 | 1,837m | 2:10.6 | 157 | 840 | 37 | 110 |
| 40:00.0 | 1,923m | 2:04.8 | 180 | 919 | 36 | 127 |
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Workout Graph
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