Lars Berget 20:00 row

4,845m

Meters

20:00.0

Time

2:03.8

Pace

309

Calories

110

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count500
Drag Factor108

February 25, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,845m 2:03.8 184 934 25 110
4:00.0 970m 2:03.7 185 936 26 107
8:00.0 965m 2:04.3 182 926 25 109
12:00.0 954m 2:05.7 176 905 25 110
16:00.0 961m 2:04.8 180 918 25 109
20:00.0 995m 2:00.6 200 986 24 119

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Workout Graph

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