Lars Berget 30:00 SkiErg

6,802m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

103

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate39
Stroke Count1193
Drag Factor103

March 01, 2024 12:01:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 39 103
6:00.0 1,313m 2:17.0 136 767 42 93
12:00.0 1,359m 2:12.4 151 818 41 97
18:00.0 1,364m 2:11.9 152 824 39 105
24:00.0 1,380m 2:10.4 158 842 39 106
30:00.0 1,387m 2:09.7 160 851 38 116

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Workout Graph

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