Lars Berget 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
118
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 107 |
March 01, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 26 | 118 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 | 114 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 | 118 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 26 | 120 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 27 | 116 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 26 | 122 |
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Workout Graph
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