Lars Berget 10000m SkiErg
10,000m
Meters
44:14.5
Time
2:12.7
Pace
599
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 40 |
| Stroke Count | 1793 |
| Drag Factor | 104 |
March 03, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 40 | 106 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 42 | 101 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 41 | 107 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 41 | 110 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 40 | 106 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 40 | 107 |
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Workout Graph
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