Lars Berget 15000m SkiErg
15,000m
Meters
1:08:24.7
Time
2:16.8
Pace
880
Calories
102
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 39 |
Stroke Count | 2713 |
Drag Factor | 105 |
March 05, 2024 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:24.7 | 15,000m | 2:16.8 | 137 | 770 | 39 | 102 |
13:54.9 | 3,000m | 2:19.1 | 130 | 747 | 41 | 99 |
13:31.5 | 6,000m | 2:15.2 | 141 | 786 | 40 | 101 |
13:34.6 | 9,000m | 2:15.7 | 140 | 781 | 41 | 101 |
13:55.8 | 12,000m | 2:19.3 | 129 | 745 | 39 | 103 |
13:27.9 | 15,000m | 2:14.6 | 143 | 793 | 37 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.