Lars Berget 15000m SkiErg
15,000m
Meters
1:05:31.8
Time
2:11.0
Pace
911
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 42 |
| Stroke Count | 2800 |
| Drag Factor | 0 |
March 12, 2024 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.8 | 15,000m | 2:11.0 | 155 | 835 | 42 | 122 |
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 43 | 106 |
| 13:35.3 | 6,000m | 2:15.8 | 139 | 780 | 42 | 115 |
| 13:00.5 | 9,000m | 2:10.0 | 159 | 847 | 42 | 121 |
| 12:43.6 | 12,000m | 2:07.2 | 170 | 884 | 43 | 131 |
| 12:39.5 | 15,000m | 2:06.5 | 173 | 893 | 43 | 137 |
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Workout Graph
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