Lars Berget 15000m SkiErg
15,000m
Meters
1:05:40.2
Time
2:11.3
Pace
908
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 42 |
| Stroke Count | 2769 |
| Drag Factor | 102 |
March 20, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.2 | 15,000m | 2:11.3 | 154 | 831 | 42 | 120 |
| 13:07.4 | 3,000m | 2:11.2 | 155 | 832 | 44 | 110 |
| 13:02.6 | 6,000m | 2:10.4 | 158 | 842 | 41 | 120 |
| 13:08.6 | 9,000m | 2:11.4 | 154 | 830 | 41 | 117 |
| 13:06.9 | 12,000m | 2:11.1 | 155 | 833 | 42 | 119 |
| 13:14.7 | 15,000m | 2:12.4 | 151 | 818 | 43 | 134 |
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Workout Graph
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