Lars Berget 15000m SkiErg
15,000m
Meters
1:10:29.7
Time
2:20.9
Pace
856
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 40 |
| Stroke Count | 2862 |
| Drag Factor | 104 |
March 24, 2024 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.7 | 15,000m | 2:20.9 | 125 | 729 | 40 | 96 |
| 14:04.8 | 3,000m | 2:20.8 | 125 | 731 | 41 | 90 |
| 14:01.1 | 6,000m | 2:20.1 | 127 | 737 | 40 | 94 |
| 13:56.3 | 9,000m | 2:19.3 | 129 | 744 | 40 | 102 |
| 14:06.2 | 12,000m | 2:21.0 | 125 | 729 | 41 | 99 |
| 14:21.2 | 15,000m | 2:23.5 | 118 | 707 | 41 | 96 |
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Workout Graph
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