Lars Berget 15000m SkiErg
15,000m
Meters
1:02:48.5
Time
2:05.6
Pace
949
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 41 |
| Stroke Count | 2615 |
| Drag Factor | 113 |
March 29, 2024 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.5 | 15,000m | 2:05.6 | 177 | 907 | 41 | 125 |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 43 | 109 |
| 12:33.2 | 6,000m | 2:05.5 | 177 | 908 | 41 | 117 |
| 12:32.9 | 9,000m | 2:05.4 | 177 | 909 | 41 | 125 |
| 12:32.4 | 12,000m | 2:05.4 | 177 | 910 | 42 | 130 |
| 12:28.6 | 15,000m | 2:04.7 | 180 | 920 | 41 | 145 |
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Workout Graph
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