Lars Berget 20:00 SkiErg
4,349m
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 42 |
| Stroke Count | 836 |
| Drag Factor | 81 |
April 14, 2024 13:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 42 | 95 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 43 | 88 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 42 | 90 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 42 | 97 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 42 | 100 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 41 | 100 |
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Workout Graph
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