Lars Berget 30:00 SkiErg
6,732
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 43 |
| Stroke Count | 1293 |
| Drag Factor | 0 |
April 18, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 43 | 109 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 45 | 109 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 44 | 107 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 43 | 107 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 42 | 109 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 42 | 115 |
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Workout Graph
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