Lars Berget 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 0 |
April 18, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 26 | 121 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | 116 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 112 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 122 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 | 126 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 129 |
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Workout Graph
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