Lars Berget 14:56 SkiErg
3,273m
Meters
14:56.6
Time
2:16.9
Pace
190
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 45 |
| Stroke Count | 683 |
| Drag Factor | 91 |
May 21, 2024 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.6 | 3,273m | 2:16.9 | 136 | 768 | 45 | 106 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 49 | 100 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 46 | 105 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 45 | 107 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 45 | 110 |
| 14:56.6 | 647m | 2:16.4 | 138 | 773 | 44 | 112 |
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Workout Graph
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