Lars Berget 10:00 SkiErg
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 453 |
| Drag Factor | 115 |
May 25, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 45 | 106 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 48 | 105 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 46 | 108 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 45 | 102 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 44 | 112 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 43 | 104 |
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Workout Graph
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