Lars Berget 10:00 SkiErg
2,045m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
88
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 45 |
| Stroke Count | 451 |
| Drag Factor | 84 |
June 02, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 45 | 88 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 45 | 85 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 46 | 88 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 45 | 88 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 44 | 88 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 45 | 94 |
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Workout Graph
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