Lars Berget 10:00 SkiErg
2,055m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
93
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 44 |
| Stroke Count | 440 |
| Drag Factor | 91 |
June 17, 2024 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 44 | 93 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 46 | 88 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 45 | 93 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 44 | 90 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 43 | 97 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 42 | 98 |
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Workout Graph
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