Lars Berget 1:30:00 SkiErg
20,024
Meters
1:30:00.0
Time
2:14.8
Pace
1186
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 41 |
| Stroke Count | 3733 |
July 07, 2024 21:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,024 | 2:14.8 | 143 | 791 | 41 | 107 |
| 18:00.0 | 3,841 | 2:20.5 | 126 | 733 | 42 | 95 |
| 36:00.0 | 3,979 | 2:15.7 | 140 | 781 | 42 | 107 |
| 54:00.0 | 4,034 | 2:13.8 | 146 | 802 | 42 | 108 |
| 1:12:00.0 | 4,052 | 2:13.2 | 148 | 808 | 42 | 112 |
| 1:30:00.0 | 4,119 | 2:11.0 | 155 | 834 | 39 | 117 |
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Workout Graph
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