Lars Berget 10:00 SkiErg
2,071
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 45 |
| Stroke Count | 453 |
July 09, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 114 | 45 | 87 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 48 | 86 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 44 | 86 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 45 | 91 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 46 | 89 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 43 | 85 |
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Workout Graph
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