Lars Berget 10x6:00/0:30r SkiErg

13,088m

Meters

1:00:00.0

Time

2:17.5

Pace

778

Calories

108

Heart Rate

Rest Distance76m
Rest Time5:00.0
Overall Distance13,164m
Overall Time1:05:00.0
Average Watts135
Calories Per Hour763
Stroke Rate42
Stroke Count2576

July 09, 2024 13:51:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,088m 2:17.5 135 763 42 108
6:00.0 1,487m 2:01.0 197 979 47 128
6:00.0 1,231m 2:26.2 112 685 43 91
6:00.0 1,470m 2:02.4 191 956 44 126
6:00.0 1,173m 2:33.4 97 633 42 93
6:00.0 1,445m 2:04.5 181 923 44 125
6:00.0 1,128m 2:39.5 86 596 42 89
6:00.0 1,445m 2:04.5 181 923 44 124
6:00.0 1,118m 2:41.0 84 588 42 89
6:00.0 1,418m 2:06.9 171 888 41 125
6:00.0 1,173m 2:33.4 97 633 41 94
r76m

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Workout Graph

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