Lars Berget 10:00 SkiErg
2,080m
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
89
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Stroke Count | 416 |
| Drag Factor | 87 |
July 22, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 41 | 89 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 44 | 84 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 43 | 87 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 41 | 92 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 40 | 95 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 40 | 91 |
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Workout Graph
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