Lars Berget 30:00 row
7,844m
Meters
30:00.0
Time
1:54.7
Pace
545
Calories
126
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 123 |
July 23, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,844m | 1:54.7 | 232 | 1097 | 26 | 126 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 119 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 126 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 128 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 | 130 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | 130 |
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Workout Graph
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