Lars Berget 1:30:00 SkiErg
20,036m
Meters
1:30:00.0
Time
2:14.7
Pace
1197
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 40 |
| Stroke Count | 3615 |
| Drag Factor | 91 |
July 25, 2024 13:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,036m | 2:14.7 | 143 | 792 | 40 | 110 |
| 18:00.0 | 3,850m | 2:20.2 | 127 | 736 | 41 | 96 |
| 36:00.0 | 4,003m | 2:14.8 | 143 | 790 | 41 | 102 |
| 54:00.0 | 3,999m | 2:15.0 | 142 | 789 | 39 | 113 |
| 1:12:00.0 | 4,110m | 2:11.3 | 154 | 831 | 40 | 118 |
| 1:30:00.0 | 4,075m | 2:12.5 | 150 | 817 | 40 | 122 |
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Workout Graph
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