Lars Berget 10:00 SkiErg
2,136m
Meters
10:00.0
Time
2:20.4
Pace
122
Calories
93
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 91 |
August 09, 2024 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 38 | 93 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 40 | 90 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 42 | 92 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 40 | 95 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 39 | 98 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | 94 |
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Workout Graph
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