Lars Berget 20:00 SkiErg

4,154m

Meters

20:00.0

Time

2:24.4

Pace

231

Calories

89

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate40
Stroke Count811
Drag Factor70

August 11, 2024 18:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,154m 2:24.4 116 699 40 89
4:00.0 792m 2:31.5 101 646 42 82
8:00.0 822m 2:25.9 112 687 41 90
12:00.0 838m 2:23.1 119 710 40 92
16:00.0 851m 2:21.0 125 729 41 90
20:00.0 851m 2:21.0 125 729 39 94

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Workout Graph

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