Lars Berget v500m/1:00r...1 SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
33
Calories
120
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:59.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 57 |
| Stroke Count | 114 |
| Drag Factor | 89 |
August 11, 2024 18:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 57 | 120 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 57 | 120 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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