Lars Berget 4:09 row
977m
Meters
4:09.8
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 111 |
September 02, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 977m | 2:07.8 | 168 | 876 | 25 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 26 |
| 4:09.8 | 259m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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