Lars Berget 40:00 row

9,037m

Meters

40:00.0

Time

2:12.7

Pace

549

Calories

104

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate24
Stroke Count962
Drag Factor95

September 03, 2024 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,037m 2:12.7 149 814 24 104
8:00.0 1,783m 2:14.6 144 793 24 103
16:00.0 1,829m 2:11.2 155 833 25 106
24:00.0 1,854m 2:09.4 161 855 25 106
32:00.0 1,757m 2:16.5 137 772 24 101
40:00.0 1,815m 2:12.2 151 820 22 107

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Workout Graph

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