Lars Berget 45:00 SkiErg
9,020m
Meters
45:00.0
Time
2:29.6
Pace
498
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 41 |
| Stroke Count | 1855 |
| Drag Factor | 93 |
September 27, 2024 15:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,020m | 2:29.6 | 104 | 659 | 41 |
| 9:00.0 | 1,815m | 2:28.7 | 106 | 665 | 42 |
| 18:00.0 | 1,894m | 2:22.5 | 121 | 715 | 41 |
| 27:00.0 | 1,828m | 2:27.7 | 109 | 673 | 41 |
| 36:00.0 | 1,685m | 2:40.2 | 85 | 592 | 39 |
| 45:00.0 | 1,798m | 2:30.1 | 103 | 655 | 43 |
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Workout Graph
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