Lars Berget 45:00 SkiErg

9,020m

Meters

45:00.0

Time

2:29.6

Pace

498

Calories

Average Watts104
Calories Per Hour659
Stroke Rate41
Stroke Count1855
Drag Factor93

September 27, 2024 15:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,020m 2:29.6 104 659 41
9:00.0 1,815m 2:28.7 106 665 42
18:00.0 1,894m 2:22.5 121 715 41
27:00.0 1,828m 2:27.7 109 673 41
36:00.0 1,685m 2:40.2 85 592 39
45:00.0 1,798m 2:30.1 103 655 43

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Workout Graph

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