Lars Berget 10:00 SkiErg
2,154m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 412 |
| Drag Factor | 102 |
September 29, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 41 | 111 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 45 | 109 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 42 | 114 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 42 | 113 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 40 | 109 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 37 | 111 |
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Workout Graph
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