Lars Berget 20:00 SkiErg
4,298m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
98
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 43 |
| Stroke Count | 858 |
| Drag Factor | 96 |
October 10, 2024 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 43 | 98 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 45 | 95 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 44 | 97 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 42 | 102 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 42 | 99 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 42 | 100 |
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Workout Graph
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