Lars Berget 15:00 SkiErg
3,277m
Meters
15:00.0
Time
2:17.3
Pace
187
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 639 |
| Drag Factor | 99 |
October 19, 2024 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 42 | 103 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 46 | 98 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 42 | 102 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 42 | 107 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 42 | 106 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 41 | 106 |
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Workout Graph
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