Lars Berget 45:00 SkiErg
10,206m
Meters
45:00.0
Time
2:12.2
Pace
615
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 43 |
| Stroke Count | 1953 |
| Drag Factor | 83 |
October 30, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,206m | 2:12.2 | 151 | 820 | 43 | 126 |
| 9:00.0 | 1,963m | 2:17.5 | 135 | 762 | 43 | 120 |
| 18:00.0 | 2,079m | 2:09.8 | 160 | 849 | 44 | 127 |
| 27:00.0 | 2,102m | 2:08.4 | 165 | 868 | 44 | 135 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 43 | 130 |
| 45:00.0 | 1,979m | 2:16.4 | 138 | 774 | 43 | 121 |
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Workout Graph
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