Lars Berget 9:55 SkiErg
2,210m
Meters
9:55.6
Time
2:14.7
Pace
129
Calories
97
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 42 |
Stroke Count | 424 |
Drag Factor | 108 |
November 16, 2024 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.6 | 2,210m | 2:14.7 | 143 | 792 | 42 | 97 |
3:00.0 | 659m | 2:16.5 | 137 | 772 | 44 | 91 |
6:00.0 | 676m | 2:13.1 | 148 | 810 | 42 | 97 |
9:00.0 | 675m | 2:13.3 | 148 | 808 | 42 | 99 |
9:55.6 | 200m | 2:19.0 | 130 | 748 | 40 | 103 |
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Workout Graph
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