Lars Berget 15:00 SkiErg
3,202m
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
99
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 44 |
| Stroke Count | 669 |
| Drag Factor | 99 |
November 25, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 44 | 99 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 45 | 94 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 46 | 105 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 44 | 92 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 44 | 108 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 45 | 99 |
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Workout Graph
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