Lars Berget 45:00 row
10,016m
Meters
45:00.0
Time
2:14.7
Pace
594
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 44 |
| Stroke Count | 2006 |
| Drag Factor | 98 |
November 27, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016m | 2:14.7 | 143 | 791 | 44 | 115 |
| 9:00.0 | 1,970m | 2:17.0 | 136 | 767 | 47 | 110 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 45 | 111 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 44 | 118 |
| 36:00.0 | 1,976m | 2:16.6 | 137 | 772 | 43 | 115 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 44 | 121 |
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Workout Graph
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